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Mental Edge Lifestyle Podcast

Aug 8, 2019

On this episode Ryan is joined by Jason Valadao. Jason is passionate about leadership and personal growth, he is a certified coach, speaker, and trainer with the John Maxwell Team, where he shares his passion and vision of adding value to all of the lives that he come into contact with.

Jason is also a Family and Sports Medicine Physician serving on active-duty in the United States Navy and has an impressive background of experiences that has lead him to where he is today.


In this Episode

  • Starting with work ethic
  • Daily routines
  • Journaling
  • Its not about balance, its about fusion
  • Don't limit your capacity
  • Mentorship
  • Failure
  • Book: Exceptional Everyday
  • Being Significant
  • Who is sitting at your table?
  • Importance of family
  • Adversity


Connect with Jason:

🖥 Website:

📱 Instagram: @jasonvaladao

📚 Get The Book: Exceptional Everyday


Connect with Mental Edge Lifestyle 

🖥 Web:

📱 Instagram: @mental_edge_lifestyle

📱 Facebook: @MENTALEDGEL